Women · Trail · Running · Shoes

Take to the hills with adidas trail running shoes for women

When you run off-road, trail shoes offer three benefits: protection, stability and traction. Whether you’re heading for the hills or venturing beyond the pavement, you’ll need to invest in womens trail running shoes that are designed for tougher surfaces. The main advantage of shoes like this is the grip they provide on rugged terrain. With adidas ladies running shoes, you can choose from a range of styles and colours with a selection of features and technologies that keep your feet comfortable and protected at all times.

Equipped for every element

With lugged soles, and some with Continental™ Rubber or Traxion outsole grip, ladies trail running shoes improve the traction of your feet to help you navigate mud, dirt, gravel, roots and rocks. These soles also offer extra grip in wet conditions, so you don’t slip whilst running. In wetter conditions, the GORE-TEX® upper fabric will shed water when it rains and keep your feet dry. If you want a flexible-feeling shoe, opt for one with an in-built Boost midsole which responds quickly and delivers energy, keeping your running path smooth on uneven terrain. Many of our trail running shoes are also designed with breathable mesh with abrasion-resistant weldings, so your shoes won’t get damaged by any obstructions during your runs.

Choosing the right fit

When it comes to choosing your perfect pair of womens trail running shoes, you want to look for the right features that will make your run more enjoyable as well as comfortable. Thanks to the sock-like construction of our ladies running shoes, the shoe will hug the foot, giving it a snug yet protected fit. This will also help shield your foot from any impact from rocks and roots along your route. As a trail runner, you want your shoe to have a stiff construction, which prevents excessive foot rotation, so you need to look for shoes that offer stable or neutral pronation control. Designed with women in mind, the lightweight construction of mesh and synthetic materials as well as an EVA midsole offers cushioning and a comfortable fit.